About Me!
Hey! My name is Rebecca, but I also go by Becky, hence the brand name! I graduated from Southern Utah University at the end of 2023 with a B.S. in Exercise Science. I am certified Personal Trainer and Nutrition Coach, and I also specialize in pre/postnatal training for all you current and future mamas out there. I've been working as a trainer since May of 2023 and have slowly been transferring my business online. Finding balance in life is a huge passion of mine, especially after putting myself through the extreme when I competed in a body building show. I'm here to help you include fitness and health into your life and not the other way around. Feel free to join my email list below to stay updated on website drops and updates. You can also find me on social media @liftwithbecky for daily workout and nutrition tips, lifestyle content, and more!